Ageless Fitness is all about you.
What to expect:
Our exercise programs are specialized, meaning we take the time to learn about you, your goals, and your needs. Our in-depth consultations include 2 parts, often split into two visits:
After the second part of the consultation, your trainer will review your information and design a program specifically for you. No two plans are the same.
Julie is the program director and head personal trainer at Ageless Fitness. She focuses on wellness and health education with her clients and encourages the process of creating programs to be individual and informative